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A great book, whether or not you run(Rating: 5)
This book had everything: it was part travelogue, part conspiracy theory and had some great info on human evolution using the Tarahumara as a kind of case study on what our bodies can accomplish in general. Linking all the information together is a great story (so it doesn't read like a training manual) that provides a lot of insight on how to run more efficiently from a perspective that really gave me a new way to think about each of my runs. I would recommend this book to non-runners who are interested in learning more about the human body and human evolution. For runners, this book is inspiring without necessarily setting out to be: it serves as a good reminder that we are naturally equipped for endurance and that often the muscle that is most in need of training and tweaking is our attitude.
RE-BORN(Rating: 5)
This book was introduced to me by my brother Marc. After his relentless persistence I broke down and bought the book. I consider myself to be in general good shape and am an avid cyclist and in-between time runner. Upon starting the book my only difficulty was putting it down. Much of what is offered is pure comen sense from both an historical view to the true practiality of moving one`s feet. I would recommend to book top everyone.....and I would highly suggest that our educational instituations include this book as a basis for their physical education class....I am very convinced we were BORN TO RUN....and this book has inspired me to enjoy running again.
Buy the book.....we are all part of the Hidden Tribe....we just need inspiration and this book gives it!
Run on!
One of best all round books I have ever read(Rating: 5)
This non-fiction book is as entertaining as a great work of fiction, as informative and enlightening as a scientific journal, and as inspirational as the top self help book. I have bought three copies for close friends.
Born to Run(Rating: 5)
One of the best books (if not the best) I've read this year! I am a light runner (30-60 mins/day) and this book has given me an entirely new perspective on running! Highly recommend!
born to run(Rating: 4)
very entertaining story with some fascinating insights into our "running roots" . Very appealing to runners and non runners alike.
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List of the stable sellers more than 1 month
